5 Types of Coaches and How to Know Which One You Need
Life coach, career coach, executive coach… which type do you actually need? Here’s a clear breakdown of 7 coaching specialties and how to find the right fit for where you are.
Category Archives: Coaching
What Is an Executive Coach? An Honest Guide
What is an executive coach, really? Get the honest breakdown: what they do, what they cost, how to vet one, and how to know if it’s right for you.
Should I Hire a Coach? How To Move Forward
Many people feel struck in their lives. A coach can be a great partner to help you achieve your goals. Read about the benefits of coaching and the differences between a personal and a business coach.
Navigating Your Career with a Coach: The 3 major stages of “Meeting emotions”
Navigating Your Career with a Coach: The 3 major stages of “Meeting emotions” By Christine Kutnick, PCC by Amy Hirschi on upsplash Have you thought about how your feelings toward workplace meetings shift as you are navigating your career? It’s fascinating how the things we once yearned for can later become things we dread. Meetings […]
Breaking Snacking Habits With One Small Change
Breaking Snacking Habits With One Small Change By Tanya Rinksy , ACC Success in weight loss often comes from understanding and modifying small daily habits. Breaking snacking habits is one of the most common challenges many people face, and the transformation story below demonstrates how a simple behavioral change can create lasting impact. My client, we’ll […]
Completing Tasks with Adult ADHD: A Helpful Guide to Sustainable Change
Managing daily tasks can be a challenge for adults with ADHD. Common struggles include difficulty completing tasks with adult ADHD, arriving late to events, interrupting conversations, and engaging in compulsive, unhealthy habits. These unmanaged symptoms can disrupt daily life and negatively impact both the present and future. Many individuals with ADHD attempt different strategies to overcome […]
How to Stay Productive on Low-Energy Days: Finding Your Momentum When You Need It Most
Stay Productive on Low-Energy Days By Amy Russo Pierre On days when it feels challenging to find the energy to move forward, how can you muster the determination to take steps anyway? When I say “move forward,” I don’t mean just going through the motions of your daily tasks. I mean making meaningful progress on […]
Why Finding the Right Coach Matters
How to Pick the Right Coach By Christine Kutnick, PCC In this article, we will explore the difference between having the right coach and having the not-so-right coach. ChatGPT said: Coach One Finding the right coach can be challenging but is essential for growth and clarity. I recently sought coaching from someone different than my […]
When to Choose Coaching vs Therapy for Growth
Many people feel stuck and know they need to make changes but don’t know how to make it happen. The also don’t know what kind of support will help them make the change. In this blog, we will discuss the difference between coaching vs therapy.