Mindset vs Toxic Positivity: Which Am I Doing?
A genuine mindset makes room for hard feelings first. Toxic positivity skips them entirely. Here is how to tell the difference and why it matters.
Category Archives: Personal Coaching
10 Signs You’re Ready for a Life Coach
You don’t have to be in crisis to need a coach. Here are 10 honest signs that you’re ready for a life coach and what to do next.
Say It Anyway: Difficult Conversations Made Easier
Say It Anyway: Difficult Conversations Made Easier Don’t Choose To Be a Turtle By Dr. Seema Desai We’ve all been there as leaders — whether with our kids, our spouse, clients, or co-workers. Maybe in a social organization like the PTA or a neighborhood book club. Someone said or did something that requires correction or […]
Breaking Snacking Habits With One Small Change
Breaking Snacking Habits With One Small Change By Tanya Rinksy , ACC Success in weight loss often comes from understanding and modifying small daily habits. Breaking snacking habits is one of the most common challenges many people face, and the transformation story below demonstrates how a simple behavioral change can create lasting impact. My client, we’ll […]
How to Practice Gratitude in Challenging Situations: 3 Powerful Approaches
Gratitude is a way of being that can really impact the way that. you see and react to things. Learn about Gratitude When, Gratitude For and Gratitude In.
What’s Sabotaging Your Productivity? Know the 6 Core Influencers
Core influencers—key factors that impact your productivity and energy—are out of balance, it is hard to stay focused and work at your best. In this article, we will break down the 6 core influencers.