For years, I found myself in a cycle of “fixing” my life—changing jobs, trying new activities, moving to new locations—yet I remained unsatisfied. I realized my actions were merely reactions to discontent and restlessness. Through my journey studying Positive Psychology and being transformed by new concepts and practices, I gained a profound understanding that we have the power to intentionally create the lives we’d love.

As a coach, I’m on a mission to champion authentic living and holistic well-being, which I call Healthy Wholebeing. This approach ensures all areas of life bring joy, balance, and satisfaction.

I know firsthand the impact of rewriting our narratives, breaking free from perceived limitations, and embracing transformation, so I’m deeply committed to guiding you on your journey toward personal growth and fulfillment.

Perhaps you’re currently grappling with feelings of overwhelm and stress due to life’s responsibilities, struggling to turn dreams into reality, feeling adrift without a clear sense of direction, or simply yearning to thrive. With curiosity, empathy, and genuine connection, I’ll support you in discovering your unique identity, cultivating healthy habits, and developing a sense of self-acceptance and purpose.

By creating a safe and nurturing environment for exploration, my goal is to empower you to authentically connect with your inner self and create positive, lasting change in your life. We’ll use an appropriate combination of conversation, exercises, and “self-work” resources tailored to your unique situation. Together, we’ll embark on your journey of self-discovery and transformation, celebrating every step toward a thriving, fulfilling life.

Certificates and Credentials

Associate Certified Coach—International Coaching Federation (ICF)

Certified Positive Psychology Coach—The Flourishing Center (ICF Accredited Certification Program)

Certified Positive Psychology Practitioner—The Flourishing Center

Certified Bounce Back Better (B³)^® Resilience Trainer—The Flourishing Center (ICF Accredited CCE Program)

Certified Strengths Coach—Gallup, Inc. (ICF Accredited CCE Program)